Human Growth & Development — MCPY 605

Anchored — Chapters 1 through 3

Source: Deb Dana, Anchored: How to Befriend Your Nervous System Using Polyvagal Theory (Sounds True, 2021; foreword by Stephen Porges), Ch. 1 “A Quick Look at the Principles and Elements of Polyvagal Theory,” Ch. 2 “Traveling Autonomic Pathways,” and Ch. 3 “Learning to Listen” — Kindle locations 157–621. Every question was written from the chapter text and cites its chapter and location. Questions and rationales are original; quoted fragments are brief and attributed.